thepioneerwoman3.0
Chicken Parm Meatball Subs
These chicken parm meatball subs are made with cheesy chicken meatballs stuffed into a roll with plenty of sauce and cheese!
π₯ 6 Servingsβ±οΈ Prep & Cook: 40 minβ³ Prep: 30 minπ€ Ree Drummondπ thepioneerwoman
π₯ Ingredients
Check off ingredients as you prepare them:
π³ Cookware
- βbaking sheet
- βbowl
- βoven
π Preparation Steps
1
Position racks in the upper and lower thirds of the oven and preheat to 425Λ. Line 2 baking sheets with foil and lightly coat one with cooking spray. Combine the ground chicken, breadcrumbs, 1/3 cup parmesan, the parsley, salt, oregano, pepper and egg in a large bowl. Mix well with your hands.
Cooking spraylarge egg1
2
Form the meat into 24 small meatballs (about 2 tablespoons meat each) and arrange on the oiled baking sheet. Bake on the upper oven rack until cooked through, 15 to β±οΈ 18 minutes.
3
Meanwhile, mash the butter, garlic powder and remaining ΒΌ cup parmesan in a small bowl. Put the rolls on the second baking sheet and open but do not fully separate the halves. Evenly spread the insides with the butter.
4
Bake the rolls on the lower rack until lightly toasted, 8 to β±οΈ 10 minutes.
5
Evenly divide the meatballs between the rolls and top with the marinara sauce and mozzarella.
6
Bake the subs until the sauce is hot and the mozzarella is melted, 8 to β±οΈ 10 minutes. Sprinkle with basil and serve with chips.
Nutrition Facts
calories
656 Calories
fat Content
38 g
fiber Content
3 g
sugar Content
4 g
sodium Content
1185 mg
protein Content
40 g
trans Fat Content
0 g
cholesterol Content
189 mg
carbohydrate Content
35 g
saturated Fat Content
16 g
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