Chicken Marinade (for Grilling, Baking, or Air Frying)

This easy chicken marinade recipe is the best way to get flavorful chicken every single time! Works for ANY cooking method or cut.

👥 6 Servings⏱️ Prep & Cook: 5 min⏳ Prep: 5 min👤 Dorothy Bigelow📖 dashfordinner

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🥘 Ingredients

Check off ingredients as you prepare them:

Add all of the ingredients to a large bowl or zip-top freezer bag.

Mix well to combine.

Add 1-2 pounds of chicken (or meat of your choice**), and massage the marinade into the meat.

Marinate for ⏱️ 30 minutes up to ⏱️ 24 hours. Keep refrigerated for any marinating sessions that exceed ⏱️ 90 minutes.

Remove the chicken from the leftover marinade, and preheat your preferred cooking method (oven, grill, air fryer, etc.)

Cook chicken as desired.***

calories

127 kcal

fat Content

12 g

serving Size

1 serving

fiber Content

0.2 g

sugar Content

5 g

sodium Content

78 mg

protein Content

0.1 g

carbohydrate Content

6 g

saturated Fat Content

2 g

unsaturated Fat Content

10 g

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