Main Dishesclosetcooking
Chicken Florentine
Pan seared, golden brown, chicken in a creamy spinach sauce!
👥 5 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 10 min🔥 Cook: 20 min👤 kevin📖 closetcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- skillet
- pan
📝 Preparation Steps
1
Season the chicken with salt and pepper to taste, press into the flour to coat on both sides, before shaking off any excess flour.
salt and pepper to taste
2
Heat the oil in a large skillet over medium-high heat, add the chicken and cook until golden brown and cooked through, about ⏱️ 5-7 minutes per side, before setting aside.
3
Add the shallot and cook until just tender, about ⏱️ 2-3 minutes.
4
Add the garlic and red pepper flakes and cook until fragrant, about a minute.
garlic, chopped2 cloves
5
Add the wine, and deglaze the pan by scraping up any brown bits from the bottom of the pan as it sizzles.
6
Add the broth, cream, and Italian seasoning, bring to a boil, reduce the heat and simmer for a few minutes.
7
Reduce the heat, wait a few minutes, add the spinach and parmesan, mix, and let the spinach wilt and the cheese melt into the sauce.
8
Season with salt and pepper to taste, add the chicken and enjoy!
salt and pepper to taste
Nutrition Facts
calories
Calories 324
fat Content
Fat 18g
fiber Content
Fiber 0.6g
sugar Content
Sugars 2g
sodium Content
Sodium 195mg
protein Content
Protein 25g
trans Fat Content
Trans 0.2g
cholesterol Content
Cholesterol 99mg
carbohydrate Content
Carbs 10g
saturated Fat Content
Saturated 7g
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