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Chicken Chow Mein
A comforting Chinese meal made with lean, white meat, colorful vegetables, and stir-fried noodles tossed in a savory sauce.
👥 4 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 15 min🔥 Cook: 15 min👤 Karina Carrel📖 cafedelites
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
- pan
- whisk
📝 Preparation Steps
1
Chicken
2
In a medium-sized bowl combine sliced chicken, garlic, ginger, soy sauce, cornstarch, and sesame oil.
garlic (minced)1 teaspoonginger (minced)1 teaspoonsoy sauce1 tablespoon½ teaspoon cornstarchcornstarch1 teaspoon
3
Heat a wok or large saute pan over medium-high heat.
4
Add the oil, once hot add the chicken.
5
Stir-fry the chicken until lightly browned and cooked through, about ⏱️ 3 minutes.
6
Transfer chicken to a clean plate and reserve.
7
Chow Mein
8
Cook the chow mein noodles according to manufacturer's direction.
dried chow mein noodles6 ounces
9
Drain and reserve the noodles.
10
In a small bowl whisk together the chicken stock, soy sauce, and cornstarch. Set aside.
soy sauce1 tablespoon½ teaspoon cornstarchcornstarch1 teaspoon
11
Heat the wok over high heat.
12
Add the oil, then once hot add the garlic and ginger. Saute for ⏱️ 15 seconds until fragrant but not browned.
garlic (minced)1 teaspoonginger (minced)1 teaspoon
13
Add the green cabbage, onion and carrots, stir-fry until tender, about ⏱️ 2 minutes.
green cabbage (¼-inch thick slices)1 cup
14
Add the cooked noodles and sauce. Stir to combine and cook until the sauce has thickened, about ⏱️ 1 minute.
15
Add the purple cabbage, bean sprouts, and green onions, stir-fry until just tender, ⏱️ 1 minute.
bean sprouts1 cup
16
Add the chicken back to the wok, stir to combine until warm.
17
Serve chicken chow mein immediately.
Nutrition Facts
calories
332 kcal
fat Content
10 g
serving Size
1 serving
fiber Content
5 g
sugar Content
5 g
sodium Content
1.058 mg
protein Content
21 g
trans Fat Content
0.1 g
cholesterol Content
36 mg
carbohydrate Content
40 g
saturated Fat Content
1 g
unsaturated Fat Content
6 g
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