budgetbytes5.0
Chicken Burger Recipe
These juicy Ground Chicken Burgers are easy to make, budget-friendly, and perfect for grilling. A leaner weeknight favorite that’s big on flavor!
👥 4 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 5 min🔥 Cook: 15 min👤 Jennie Alley📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pan
- ●skillet
- ●bowl
📝 Preparation Steps
1
Preheat
2
Gather your ingredients and preheat your grill or grill pan to medium heat (about 400°F).
3
Sauté the onion
4
Heat oil in a medium skillet over medium heat. Add the minced onion and sauté for 2–⏱️ 3 minutes, until soft and fragrant. Remove from heat.
5
Mix the meat
6
In a large bowl, combine the ground chicken, sautéed onion, panko, mayo, parsley, Worcestershire sauce, salt, garlic powder, and pepper. Mix just until combined—don’t overwork the meat.
fresh parsley (minced, $0.17)1 TbspWorcestershire sauce ($0.02)1 tsp
7
Make the patties
8
Divide the mixture into four equal portions (about 4 oz each). Gently shape into patties and press a shallow indent into the center of each one with your thumb to help them cook evenly and avoid puffing up.
9
Toast the buns
10
Place buns cut-side down on the hot grill for 1–⏱️ 2 minutes, until lightly golden and crisp. Set aside.
11
Cook the patties
12
Grill the patties for 4–⏱️ 5 minutes per side or until fully cooked and the internal temperature reaches 165°F.
13
Make the burgers
14
Let the burgers rest for a few minutes off the heat so the juices can redistribute. Then serve on toasted buns with your favorite toppings (I went with red onion, lettuce, tomato, and pickles). Enjoy!
red onion (sliced, $0.57)lettuce ($0.15)tomato (sliced, $0.25)pickles ($0.41)
Nutrition Facts
calories
437 kcal
fat Content
22 g
serving Size
1 burger (with toppings)
fiber Content
6 g
sodium Content
3793 mg
protein Content
27 g
carbohydrate Content
36 g
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