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Chicken and Sweet Corn Soup with Pasta
Recipe video above. This is my homemade version of Chicken and Sweet Corn Cup-a-Soup with noodles. It's quick and easy, and the flavour is in a completely different league to the instant kind! I love how the broth is thickened without using flour or cornflour - just a can of creamed corn and the starch from the pasta!TIP: Use the empty cans to measure the milk and stock. No need to pull out a measuring cup!
👥 4 Servings👤 Nagi📖 recipetineats
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pot
- ●cutting board
📝 Preparation Steps
1
Season chicken - Sprinkle each side of the chicken with the salt and pepper.
2
Sear chicken - Heat the oil in a large pot over high heat. Put the chicken in and sear each side for 1 1/⏱️ 2 minutes or until light golden, then remove (it doesn't matter if it's not cooked through).
3
Make soup broth - Into the same pot, add the onion and garlic. Cook for 2 to ⏱️ 3 minutes or until translucent. Add the creamed corn, corn, stock, milk, salt and pepper. Bring to a simmer.
onion (, finely diced)1/2Something green - sliced green onion, chopped parsleymilk (, full or low fat, dairy or non-dairy (2 empty cans, Note 2))3 cups
4
Chop chicken - Meanwhile, cut the chicken into 1cm / 0.4" cubes.
5
Add pasta - Add the pasta and chicken (and any juices on the cutting board). Cook for ⏱️ 3 minutes (or whatever the pasta cook time is).
6
Stir ins - Add cheese and stir to melt. Add the kale and stir until it wilts.
shredded cheddar cheese (, or tasty cheese, Colby, Monterey jack, or any other flavourful melting cheese)1 cupShredded cheese
7
Serve immediately, with a little sprinkle of green onion and extra cheese if you want!
onion (, finely diced)1/2Something green - sliced green onion, chopped parsleyshredded cheddar cheese (, or tasty cheese, Colby, Monterey jack, or any other flavourful melting cheese)1 cupShredded cheese
Nutrition Facts
calories
488 kcal
fat Content
19 g
serving Size
1 serving
fiber Content
4 g
sugar Content
14 g
sodium Content
1698 mg
protein Content
34 g
trans Fat Content
0.3 g
cholesterol Content
97 mg
carbohydrate Content
49 g
saturated Fat Content
10 g
unsaturated Fat Content
7 g
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