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Chicken and Rice with Zucchini
Chicken with fresh garden zucchini, mushrooms and garlic combined with rice makes this a tasty one pot meal.
👥 6 Servings⏱️ Prep & Cook: 50 min⏳ Prep: 10 min🔥 Cook: 40 min👤 Carrie's Experimental Kitchen📖 carriesexperimentalkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- dutch oven
- oven
📝 Preparation Steps
1
Heat oil over medium heat in a Dutch oven and add zucchini, scallions, garlic and mushrooms. Saute until they start to soften; then add the chicken, thyme, chicken broth and rice.
large zucchini, skins washed and sliced ½" thick slices1garlic, minced2 clovessliced mushrooms8 ounceschicken broth2 cups
2
Bring to a boil; then reduce heat to low and simmer until the liquid has been absorbed and the rice is cooked through. Season with salt and pepper to taste.
Nutrition Facts
calories
196 kcal
fat Content
5 g
serving Size
1 serving
fiber Content
1 g
sugar Content
2 g
sodium Content
312 mg
protein Content
21 g
trans Fat Content
0.01 g
cholesterol Content
48 mg
carbohydrate Content
17 g
saturated Fat Content
1 g
unsaturated Fat Content
4 g
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