Main Dishescafedelites4.8
Chicken and Butternut Squash Curry
A beautiful aromatic curry, sweetened with creamy butternut pumpkin and loaded with tender chicken pieces. The ultimate comfort food!
👥 6 Servings⏱️ Prep & Cook: 25 min⏳ Prep: 10 min🔥 Cook: 15 min👤 Karina Carrel📖 cafedelites
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pan
- skillet
📝 Preparation Steps
1
Heat the oil in a large pan/skillet on high heat. Sauté the onion and carrot until the onion becomes soft and transparent. Add the chicken and fry until just beginning to brown. Add the garlic and curry paste (if using), stirring together quickly to blend in the heat of the pan for about a minute until fragrant.
medium carrot (peeled and diced)1garlic (crushed)4 cloves
2
Add the butternut pieces and green beans; keep cooking while stirring occasionally for ⏱️ 5 minutes. Stir the coconut milk through the ingredients and bring to a simmer. Reduce heat to low; add in the sugar and salt to your taste (I use about 1 teaspoon), and continue to simmer for about ⏱️ 10-15 minutes, or until the pumpkin pieces have softened. (If you prefer a creamier pumpkin curry sauce, simmer for ⏱️ 5-10 minutes longer until the pumpkin has completely melted through the sauce. YUM.
green beans (trimmed)7 oz
3
Serve over steamed rice or cauliflower rice.
Nutrition Facts
calories
258 kcal
fat Content
19 g
serving Size
1 serving
fiber Content
5 g
sugar Content
9 g
sodium Content
32 mg
protein Content
4 g
trans Fat Content
0.01 g
cholesterol Content
1 mg
carbohydrate Content
23 g
saturated Fat Content
15 g
unsaturated Fat Content
3 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback0 Reviews
Loading reviews...