Soups & Stewscookingclassy4.5
Chicken and Barley Soup
A deliciously hearty soup filled with lean chicken and nutritious barely and veggies.
👥 6 Servings⏱️ Prep & Cook: 1h 25m⏳ Prep: 15 min🔥 Cook: 1h 10m👤 Jaclyn📖 cookingclassy
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pot
📝 Preparation Steps
1
Heat oil in a large pot over medium heat. Add carrots, celery and onion and saute ⏱️ 3 - 4 minutes, add garlic and saute ⏱️ 30 seconds longer.
garlic (, minced)2 cloves
2
Stir in chicken broth, barely, bay leaves, sage, rosemary, thyme, marjoram and season with salt and pepper to taste. Bring mixture to a boil then reduce heat to low, cover and simmer until barely is tender, about ⏱️ 50 - 60 minutes.
bay leaves2dried sage1 tsp
3
Stir in chicken, parsley and lemon juice and serve warm. As soup rests the barely will absorb more liquid so add more chicken broth to thin as desired.
fresh lemon juice1 Tbsp
Nutrition Facts
calories
335 kcal
fat Content
9 g
serving Size
1 serving
fiber Content
6 g
sugar Content
4 g
sodium Content
286 mg
protein Content
28 g
cholesterol Content
85 mg
carbohydrate Content
28 g
saturated Fat Content
2 g
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