Soups & Stewscarriesexperimentalkitchen3.9
Chick Peas & Spinach
Sautéed chick peas tossed with garlic, diced tomatoes, organic spinach, lemon and vegetable broth make a satisfying vegetarian side dish or hearty lunch.
👥 6 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 5 min🔥 Cook: 10 min👤 Carrie's Experimental Kitchen📖 carriesexperimentalkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- skillet
📝 Preparation Steps
1
Heat the oil in a large skillet over medium heat and add the chick peas. Saute for approximately ⏱️ 5 minutes; then add the remaining ingredients and cook for an additional ⏱️ 5 minutes or until the vegetables soften and the spinach is wilted.
spinach5 ounces
2
Season with salt, pepper and cheese as desired.
grated cheese, optional
Nutrition Facts
calories
152 kcal
serving Size
1 serving
fiber Content
7 g
sodium Content
75 mg
protein Content
7 g
carbohydrate Content
22 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback0 Reviews
Loading reviews...