Drinks & Beveragescleaneatingkitchen5.0
Celery Cucumber Smoothie (Dairy-Free)
Believe it or not, but this Celery Cucumber Smoothie is mild and pleasant in flavor! It’s a great way to increase your vegetable intake. Serve it with breakfast or add protein to make it a meal replacement blended drink.
👥 2 Servings⏱️ Prep & Cook: 12 min⏳ Prep: 10 min🔥 Cook: 2 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- blender
📝 Preparation Steps
1
In the base of a high-speed blender, combine the almond milk, celery, cucumber, banana, spinach, ginger, lemon juice, and ice (optional, for a thicker smoothie).
chopped celery (about 2-3 stalks)1 cupmedium cucumber, peeled and chopped1ice (optional, if you prefer a thicker and colder smoothie)1 cup
2
Process on high for ⏱️ 30 seconds, or until the ingredients are well combined and the texture is thick and creamy.
3
Serve immediately.
Nutrition Facts
calories
129 calories
fat Content
3.5 g
serving Size
1/2 of recipe
fiber Content
3.5 g
sugar Content
10.4 g
sodium Content
252.5 mg
protein Content
4 g
trans Fat Content
0 g
cholesterol Content
0 mg
carbohydrate Content
23.9 g
saturated Fat Content
0.2 g
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