budgetbytes5.0
Cauliflower Tacos Recipe (with Romesco Sauce)
My vegan Cauliflower Tacos with Romesco Sauce are perfectly tender-yet-crisp with an easy, tangy sauce. Simple, fresh, and budget-friendly!
👥 4 Servings⏱️ Prep & Cook: 55 min⏳ Prep: 15 min🔥 Cook: 40 min👤 Jess Rice📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●whisk
- ●bowl
- ●mixing bowl
- ●baking sheet
- ●oven
- ●food processor
- ●pan
📝 Preparation Steps
1
Slice
2
Quarter and seed bell peppers.
3
Whisk
4
In a medium size mixing bowl, whisk together 1 Tbsp olive oil, ¼ tsp smoked paprika, garlic powder and salt.
olive oil, divided ($0.19)2 Tbsp
5
Toss
6
Add quartered and seeded red bell peppers to bowl and toss.
red bell peppers ($2.96)2
7
Bake
8
Transfer red bell pepper quarters to baking sheet and bake in 375 degree oven for ⏱️ 35-40 minutes on the top rack.
9
Roast
10
Then, to the same mixing bowl, add cauliflower florets and toss until coated. Add an extra sprinkle of salt and spread florets on a lined baking sheet and bake in 375 degree oven on bottom rack for ⏱️ 30 minutes or until tender and golden brown, stopping to shake/flip half way through.
large cauliflower, separated into bite-size florets ($2.86)1
11
Combine
12
When red bell peppers are done roasting, finish making your Romesco sauce: combine roasted bell peppers, 1 Tbsp olive oil, garlic cloves, tomato sauce, white vinegar, lemon juice, 1 tsp smoked paprika, cayenne pepper, salt and black pepper in food processor. Pulse until well-combined but still chunky.
red bell peppers ($2.96)2olive oil, divided ($0.19)2 Tbsplarge garlic cloves, crushed ($0.09)2white vinegar ($0.04)2 Tbsp
13
Pulse
14
Add minced parsley and slivered almonds to the food processor and pulse a few times.
Italian flat parsley, minced ($0.09)2 Tbspfresh parsley, for garnish ($0.09)1 Tbsp
15
Warm flour tortillas in a dry pan until lightly toasted.
flour tortillas (I like the street taco size, the small ones!) ($1.68)1 package
16
Serve
17
Remove cauliflower from oven. Place 3-4 florets on top of each tortilla and top with warm Romesco sauce. Garnish with extra fresh parsley and slivered almonds if you have them. Enjoy with a squeeze of fresh lemon or lime!
large cauliflower, separated into bite-size florets ($2.86)1Italian flat parsley, minced ($0.09)2 Tbspfresh parsley, for garnish ($0.09)1 Tbsp
Nutrition Facts
calories
438 kcal
fat Content
20 g
serving Size
1 serving (about 3 tacos each)
fiber Content
9 g
sodium Content
1108 mg
protein Content
13 g
carbohydrate Content
57 g
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