Main Dishesclosetcooking
Cauliflower Rice
Riced cauliflower makes for a light, healthy, low carb and tasty alternative to rice!
👥 4 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 5 min🔥 Cook: 10 min👤 kevin📖 closetcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- food processor
- grater
- pan
📝 Preparation Steps
1
Rice the cauliflower by grating it on the larger holes on a grater or in a food processor. (The food processor makes this so quick and easy!)
2
Heat the oil in a large pan over medium-high heat, add the cauliflower and cook, stirring occasionally, until the cauliflower rice is tender and slightly golden brown, about ⏱️ 7-10 minutes.
oil1 tablespoon
Nutrition Facts
calories
Calories 47
fat Content
Fat 3.5g
fiber Content
Fiber 1.7g
sugar Content
Sugars 1.6g
sodium Content
Sodium 20mg
protein Content
Protein 1.3g
trans Fat Content
Trans 0
cholesterol Content
Cholesterol 0
carbohydrate Content
Carbs 3.5g
saturated Fat Content
Saturated 0g
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