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Cauliflower Pizza Crust Recipe in 5 Simple Steps
My 5-Step Cauliflower Pizza recipe is quick, easy, and the the most delicious alternative to a flour-based pizza dough.
👥 1 Servings⏱️ Prep & Cook: 1h⏳ Prep: 35 min🔥 Cook: 25 min👤 Gemma Stafford, Recipe adapted from Ambitious Kitchen📖 biggerbolderbaking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- food processor
- bowl
- microwave
- pan
- knife
- oven
📝 Preparation Steps
1
Using a food processor, pulse the cauliflower in 2 batches until it resembles fine rice, roughly ⏱️ 30 seconds.
2
Place cauliflower in a microwave safe bowl and cover with cling wrap. Microwave on HIGH for ⏱️ 5 minutes (Alternatively, you can also steam the cauliflower). Let cauliflower cool for ⏱️ 15 minutes.
3
Once cool enough to handle, transfer cauliflower to a clean kitchen towel. Tighly squeeze out any moisture as best you can leaving no water remaining. This will yield you best results.
4
Next transfer cauliflower pulp to a large bowl and add in egg, mozzarella, parmesan, garlic, oregano, salt and pepper. Stir to combine and form a soft dough.
large egg1dried oregano1 teaspoon
5
Place a large piece of parchment on a baking tray. Place dough in the middle of the prepared pan and push out with your hands to form roughly a 12 inch circle. Top with my ⏱️ 5 minute pizza sauce, cheese and any of your favorite topping.
6
Bake at 425°F (215°C) on the bottom shelf for roughly ⏱️ 20-25 minutes or until the cheese is golden brown. Remove from oven and allow to cool for a few minutes minutes before cutting into 8 slices and serving. This crust doesnt crisp, so you will have to enjoy it using a knife and fork.
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