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Cast Iron Filet Mignon Steak
This easy recipe for perfectly seared filet mignon results in a caramelized, golden crust on the outside with a juicy, tender center.
👥 2 Servings⏱️ Prep & Cook: 1h⏳ Prep: 45 min🔥 Cook: 15 min👤 Nicole Gaffney📖 coleycooks
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- skillet
- pan
📝 Preparation Steps
1
Remove the steaks from the refrigerator and thoroughly pay dry with paper towels.
2
Season generously on all sides with kosher salt and pepper, pressing in gently with your fingers. Let sit at room temperature for ⏱️ 30 minutes.
Kosher salt
3
Place a cast iron skillet over medium-high heat for about ⏱️ 5 minutes until hot.
4
Add the oil and swirl it around the pan to thoroughly coat.
5
Pat the steaks to dry with paper towels one more time, then gently place them in the pan, one at a time, away from your body, making sure to leave plenty of room in between so they have room to brown.
6
Cook, undisturbed, for about ⏱️ 4 minutes until a nice crust develops on the outside.
7
Use a pair of tongs to flip each filet over and cook on the other side for another ⏱️ 4 minutes.
8
Turn the heat down to low, then add the butter, garlic, and herbs.
9
Tilt the pan and spoon the melted butter over each steak, again and again, to infuse them with flavor, for about ⏱️ 1-2 minutes, depending on desired level of doneness.
10
Remove the steaks from the pan and place them on a plate. Cover loosely with foil to keep warm and let rest for ⏱️ 8-10 minutes.
11
Sprinkle with flaky sea salt and serve immediately.
Flaky sea salt (such as Maldon, for finishing)
Nutrition Facts
calories
167 kcal
fat Content
18 g
serving Size
1 serving
fiber Content
0.1 g
sugar Content
0.1 g
sodium Content
2 mg
protein Content
0.4 g
trans Fat Content
1 g
cholesterol Content
30 mg
carbohydrate Content
2 g
saturated Fat Content
8 g
unsaturated Fat Content
8 g
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