Soups & Stewscarriesexperimentalkitchen
Carrot & Sage Soup
Carrot & Sage Soup made with diced carrots, fresh sage, vegetable broth and milk is super creamy and makes a delicious Fall soup.
π₯ 4 Servingsβ±οΈ Prep & Cook: 1h 10mβ³ Prep: 10 minπ₯ Cook: 1hπ€ Carrie's Experimental Kitchenπ carriesexperimentalkitchen
π₯ Ingredients
Check off ingredients as you prepare them:
π³ Cookware
- saucepan
- whisk
- blender
π Preparation Steps
1
Heat the oil in a medium saucepan and add the carrots, onion and sage. Saute for β±οΈ 2 minutes over medium heat then stir in the flour.
2
Gradually whisk in the vegetable broth, dissolving the flour. Bring to a boil then reduce the heat to a simmer. Simmer for β±οΈ 1 hour or until carrots are tender.
vegetable broth4 cups
3
In a small saucepan, heat the milk over high heat to temper it. (You don't want to boil it, just make it hot). Add the milk to the soup, mix well and turn off the heat. Use your immersion blender or regular blender to blend all of the ingredients together until the mixture is smooth.
milk1 cup
Nutrition Facts
calories
160 kcal
fat Content
9 g
serving Size
1 cup
fiber Content
3 g
sugar Content
7 g
sodium Content
68 mg
protein Content
4 g
cholesterol Content
7 mg
carbohydrate Content
16 g
saturated Fat Content
2 g
unsaturated Fat Content
7 g
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