thepioneerwoman4.0
Caramelized Brussels Sprouts
Roasted until golden and crispy, these caramelized Brussels sprouts are tossed in a sweet-tangy balsamic, brown sugar, and orange juice glaze.
👥 6 Servings⏱️ Prep & Cook: 1h⏳ Prep: 20 min👤 Leah Perez📖 thepioneerwoman
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●baking sheet
- ●oven
- ●bowl
- ●whisk
- ●measuring cup
📝 Preparation Steps
1
Preheat the oven to 425°F. Line a baking sheet with aluminum foil and spray with cooking spray.
Cooking spray, for the baking sheet
2
Add the Brussels sprouts to the prepared baking sheet. In a medium bowl or measuring cup, whisk together the oil, vinegar, brown sugar, mustard, and orange juice. Pour about ½ cup of the glaze evenly over the Brussels sprouts and sprinkle with the salt and pepper and toss to coat.
3
Arrange the Brussels sprouts cut-side down and roast until they begin to turn golden, 20 to ⏱️ 25 minutes. Stir and return to the oven to bake until the tender and caramelized, 10 to ⏱️ 15 minutes more.
4
Drizzle the Brussels sprouts with the remaining glaze and toss before serving.
Nutrition Facts
calories
195 Calories
fat Content
12 g
fiber Content
6 g
sugar Content
9 g
sodium Content
432 mg
protein Content
5 g
trans Fat Content
0 g
cholesterol Content
0 mg
carbohydrate Content
15 g
saturated Fat Content
1 g
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