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Cajun Black Beans and Rice
Cajun Black Beans and Rice is a tasty side dish made with beans, vegetables, rice and hot sauce to give it a little kick.
π₯ 8 Servingsβ±οΈ Prep & Cook: 20 minβ³ Prep: 5 minπ₯ Cook: 15 minπ€ Carrie's Experimental Kitchenπ carriesexperimentalkitchen
π₯ Ingredients
Check off ingredients as you prepare them:
π³ Cookware
- pan
π Preparation Steps
1
Cook rice according to package directions.
2
Heat the oil to a large, nonstick saute pan, then add the scallions, tomatoes, garlic, oregano, thyme, salt and hot sauce.
Garlic, minced1 Clove
3
Saute until the tomatoes start to soften, then add in the rice and beans.
4
Mix well and adjust your seasonings as needed.
Nutrition Facts
calories
293 kcal
fat Content
3 g
serving Size
1 serving
fiber Content
5 g
sugar Content
0.3 g
sodium Content
260 mg
protein Content
8 g
carbohydrate Content
58 g
saturated Fat Content
0.4 g
unsaturated Fat Content
1.4 g
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