Appetizers & Snacksdeliciouslyella
Cacao & Almond Oat Bar
This recipe inspired our cacao & almond on-the-go oat bar. The date syrup and coconut blossom nectar provide the perfect amount of sweetness, whilst the raisins and almonds create an incredible texture. These are a great snack for any time of day.
👥 12 Servings⏱️ Prep & Cook: 20 min🔥 Cook: 20 min👤 Deliciously Ella📖 deliciouslyella
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●baking sheet
- ●oven
- ●bowl
- ●pan
📝 Preparation Steps
1
Preheat oven to 180C (350F), fan setting. Line a baking sheet with baking parchment.
2
In a large bowl, mix together the cacao nibs, cacao powder, flaked almonds, raisins, oats and sea salt.
cacao nibs1 teaspooncacao powder1 teaspoonflaked almonds0.5 oz
3
Place the date syrup, coconut oil, sunflower oil, coconut blossom nectar, almond butter and brown rice syrup in a small pan over a medium heat and cook until melted and slightly bubbling, but don’t bring to the boil.
coconut oil1 tablespoonsunflower oil1 tablespooncoconut blossom nectar1 tablespoonalmond butter1 tablespoonbrown rice syrup4.5 tablespoons
4
Pour the melted mixture over the dry ingredients and mix well to combine - adding a dash of water if needed to bind. Transfer the mixture to the baking tray and press down very well, making sure it is all evenly spread.
5
Bake in the oven for ⏱️ 12-14 minutes until golden.
6
Once baked, remove from the oven and leave to cool before cutting into equal bars.
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