budgetbytes4.5
Cabbage Steaks
These easy Cabbage Steaks are pan seared and smothered in a rich gravy. A budget-friendly, veggie-packed dish that's perfect for any night of the week.
👥 4 Servings⏱️ Prep & Cook: 50 min⏳ Prep: 5 min🔥 Cook: 45 min👤 Jess Rice📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●oven
- ●skillet
- ●stove
📝 Preparation Steps
1
Cut
2
Preheat oven to 400°F. Cut cabbage into 1/4 or 1/8 wedges depending on the size of the cabbage you have. You want to leave the stem intact to help it stay together for this recipe!
3
Sear steaks it in a hot cast iron skillet with canola oil until deeply browned on both flat sides, about ⏱️ 5 min per side.
canola oil ($0.03)2 tsp
4
Simmer
5
Prepare your sauce by whisking the balsamic vinegar, vegetable broth, tomato paste, Worcestershire sauce, salt, and black pepper together, and simmering it on the stove while your cabbage finishes searing.
balsamic vinegar ($0.69)3 Tbsp
6
Pour marinade into the hot skillet with the cabbage before transferring it to the oven.
7
Cook
8
Let cabbage steam and bake in the oven with the sauce for ⏱️ 25-30 minutes. Once the cabbage is noticeably wilting around the edges and darkening in color, it’s done. (It took ⏱️ 25 minutes in my oven at home and ⏱️ 30 minutes in the oven at the Budget Bytes studio!)
9
Thicken
10
Remove cabbage wedges from the skillet and add 1-2 Tbsp of all-purpose flour to thicken the sauce to your liking. I usually go for a classic gravy consistency. No need to heat it back up to make the gravy, your skillet is plenty hot!
all-purpose flour ($0.02)2 Tbsp
11
Serve
12
Spoon sauce over the cabbage steaks and serve hot!
Nutrition Facts
calories
98 kcal
fat Content
2 g
serving Size
1 serving
fiber Content
6 g
sodium Content
605 mg
protein Content
3 g
carbohydrate Content
18 g
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