Cabbage Juice Recipe (Juicer or Blender)

Cabbage Juice is a great vegetable juice that can help with tummy troubles including ulcers. This recipe includes apple and ginger to help add natural sweetness and balance the flavors of the juice. Make this juice in a blender or a juicer.

👥 2 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 10 min🔥 Cook: 5 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen

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🥘 Ingredients

Check off ingredients as you prepare them:

🍳 Cookware

blender
food processor

📝 Preparation Steps

Cut the cabbage, apple, and cucumber into large pieces that will fit through the feeding tube of a juicer. If you will be using a blender to make your juice, then cut your produce into smaller pieces than if you are using a juicer.

apple, red or green1cucumber, sliced1

If you are using a juicer

, then run the vegetable and fruit pieces through the juicer. Collect the juice in a pitcher and serve immediately.

If you are using a food processor or blender

, add the cabbage, apple, cucumber, lemon, ginger, and water to the base. Blend or process on high for ⏱️ 20-30 seconds, or until the mixture is smooth.

apple, red or green1cucumber, sliced1lemon, peeled and sliced1water (if using a blender to make the juice)1 cup

Then, pour the blended juice through a nut milk bag, squeezing it from the top down to drain the juice into a pitcher. Discard the collected pulp, or save it and use it for another purpose.

Serve the juice immediately.

Nutrition Facts

calories

35 calories

fat Content

0 g

serving Size

1/2 of recipe

fiber Content

1.4 g

sugar Content

6.1 g

sodium Content

17 mg

protein Content

0.6 g

trans Fat Content

0 g

cholesterol Content

0 mg

carbohydrate Content

9.2 g

saturated Fat Content

0 g

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