Soups & Stewscafedelites5.0
Butternut Squash Soup
Deliciously easy Butternut Squash Soup is so rich in butternut flavour. Naturally thick and creamy, perfect for the season and always a hit! This recipe is perfect for when you're craving homemade butternut squash soup.
👥 6 Servings⏱️ Prep & Cook: 1h 5m⏳ Prep: 10 min🔥 Cook: 55 min👤 Karina Carrel📖 cafedelites
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pan
- oven
- blender
- pot
📝 Preparation Steps
1
ROASTED BUTTERNUT SQUASH SOUP:
2
Preheat the oven to 400°F (200°C). Lightly grease a large baking pan.
3
Place squash on the pan, cut-side up (skin-side down). Arrange onion, garlic and carrots around the pan.
large onion (cut into wedges)1garlic (minced or grated)6 clovescarrots (peeled and diced)2
4
Drizzle ingredients with the oil and season with salt and pepper. Rub seasonings all over each veggie and inside the squash.
salt2 teaspoons
5
Flip squash cut-side down and rub any of the oil/seasonings left on the pan over the skin.
6
Roast until squash is fork tender and completely cooked through (about ⏱️ 50-55 minutes).
7
Allow to cool slightly (about ⏱️ 10 minutes). When cool enough to touch, scoop the flesh out of the skin.
8
BLENDER:
9
Place roasted veggies, 3 cups of stock and bouillon cubes into a blender. (You may need to work in batches of two or three depending on the size of your blender.) Blend until smooth. Be careful with the steam that may lift out from the centre of the lid.
10
Transfer soup into a pot and warm over medium heat to serve. (Check thickness and add remaining stock, if needed, to thin It out.)
11
FOR STICK/IMMERSION BLENDER:
12
Place roasted veggies, 3 cups of stock and bouillon into a large pot over medium heat. Use an immersion blender and blend until smooth. Warm up over medium heat, if needed.
13
TO SERVE:
14
Stir in the half and half or cream. Add in any preferred spices (pinch of ground cinnamon or nutmeg). Adjust salt and pepper, if needed.
salt2 teaspoons
15
Serve immediately.
Nutrition Facts
calories
243 kcal
fat Content
11 g
serving Size
1 serving
fiber Content
6 g
sugar Content
8 g
sodium Content
1.165 mg
protein Content
6 g
cholesterol Content
3 mg
carbohydrate Content
34 g
saturated Fat Content
2 g
unsaturated Fat Content
8 g
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