Soups & Stewsclosetcooking
Butternut Squash Chowder
A fall themed creamy chowder with butternut squash, Italian turkey sausage and corn with white cheddar melted into the broth!
👥 6 Servings⏱️ Prep & Cook: 50 min⏳ Prep: 10 min🔥 Cook: 40 min👤 kevin📖 closetcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- saucepan
📝 Preparation Steps
1
Heat the oil in a large saucepan over medium-high heat, add the sausage and cook, breaking it apart as it cooks, before setting aside.
oil1 tablespoon(fresh) (turkey) italian sausage, casings removed1 pound
2
Add the butter, let it melt.
(fresh) (turkey) italian sausage, casings removed1 poundbutter1 tablespoonbutternut squashed, cut into 1 inch cubes4 cups
3
Add the onion and cook until tender, about ⏱️ 5 minutes.
(fresh) (turkey) italian sausage, casings removed1 poundonion, diced1
4
Add the garlic, sage, red pepper flakes, flour, mix well and cook until fragrant, about a minute.
(fresh) (turkey) italian sausage, casings removed1 poundgarlic, chopped4 clovessage, chopped1 tablespoonred pepper flakes (optional)1 teaspoon
5
Add the broth, butternut squash, and sausage, bring to a boil, reduce the heat and simmer until the squash is tender, about ⏱️ 20 minutes.
6
Turn off the heat, mix in the cream and cheese and let it melt into the sauce.
7
Mix in the corn.
(fresh) (turkey) italian sausage, casings removed1 poundcorn (fresh or frozen)2 cups
8
Season with salt and pepper to taste and enjoy!
(fresh) (turkey) italian sausage, casings removed1 poundsalt and pepper to taste
Nutrition Facts
calories
Calories 420
fat Content
Fat 37g
fiber Content
Fiber 4g
sugar Content
Sugars 7g
sodium Content
Sodium 590mg
protein Content
Protein 19g
trans Fat Content
Trans 0.3g
cholesterol Content
Cholesterol 98mg
carbohydrate Content
Carbs 31g
saturated Fat Content
Saturated 16g
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