Soups & Stewsclosetcooking
Buffalo Cauliflower Soup
A smooth and creamy cauliflower soup with all of the flavours of buffalo chicken wings (without the chicken).
👥 6 Servings⏱️ Prep & Cook: 40 min⏳ Prep: 15 min🔥 Cook: 25 min👤 kevin📖 closetcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- saucepan
- pot
- blender
- food processor
- bowl
📝 Preparation Steps
1
Melt the butter in a large saucepan over medium heat, add the onions, carrots, and celery and cook until tender, about ⏱️ 7-10 minutes.
butter (or oil)1 tablespoononion, diced1 cupcarrots, diced1 cupcelery, diced1 cup
2
Add the garlic and paprika, mix and cook until fragrant, about a minute.
garlic, minced/grated3 clovespaprika1 teaspoon
3
Add the broth, dill, chives, parsley, and cauliflower, bring to a boil, reduce the heat and simmer, covered, until the cauliflower is tender, about ⏱️ 15 minutes.
dried dill (optional)1 teaspoondried chives (optional)1 teaspoondried parsley (optional)1 teaspooncauliflower, cut into florets (~1 medium cauliflower)6 cups
4
Add the hot sauce and puree (in a blender, food processor or with a stick blender), return to the pot and turn off the heat.
5
Transfer 1 cup of the soup to a bowl and mix in the cream cheese and cheddar cheese until they melt, before mixing back into the soup in the pot.
cream cheese4 ouncescheddar cheese, shredded1 cup
6
Season with salt and pepper to taste and enjoy!
salt and pepper to taste
Nutrition Facts
calories
Calories 213
fat Content
Fat 15g
fiber Content
Fiber 3g
sugar Content
Sugars 5g
sodium Content
Sodium 524mg
protein Content
Protein 8g
trans Fat Content
Trans 0.2g
cholesterol Content
Cholesterol 45mg
carbohydrate Content
Carbs 12g
saturated Fat Content
Saturated 8g
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