Appetizers & Snacksculinaryhill5.0
Buffalo Cauliflower Dip
Cauliflower rice for the win! This 10-minute appetizer recipe for Buffalo Cauliflower Dip is a hot, cheesy, and delicious vegetarian twist on classic Buffalo Chicken Dip.
👥 16 Servings⏱️ Prep & Cook: 10 min🔥 Cook: 10 min👤 Meggan Hill📖 culinaryhill
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●saucepan
- ●slow cooker
📝 Preparation Steps
1
In a medium saucepan over medium-high heat, add cauliflower rice and water. Cover and cook until tender, stirring occasionally, about ⏱️ 5 minutes.
2
Stir in hot sauce, cream cheese, cheddar cheese, and ranch or blue cheese dressing. Continue stirring until hot and bubbly, about ⏱️ 5 minutes.
cream cheese2 (8-ounce) packagesshredded cheddar cheese2 cups
3
Garnish with blue cheese crumbles. Serve hot with carrots, celery sticks, or crackers. Or, transfer to a slow cooker and keep warm until serving time.
Nutrition Facts
calories
107 kcal
fat Content
7 g
serving Size
1 serving
fiber Content
1 g
sugar Content
2 g
sodium Content
292 mg
protein Content
5 g
trans Fat Content
1 g
cholesterol Content
15 mg
carbohydrate Content
6 g
saturated Fat Content
4 g
unsaturated Fat Content
3 g
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