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Brussels Sprouts (Air Fryer)
Air Fryer Brussels Sprouts are crunchy, addictive, and fast! Dressed with balsamic and seasoned with garlic powder, with a crispy outer shell and slightly caramelized interior.
👥 4 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 5 min🔥 Cook: 10 min👤 Meggan Hill📖 culinaryhill
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
📝 Preparation Steps
1
Preheat air fryer to 370 degrees. In a large bowl, add Brussels sprouts, olive oil, balsamic vinegar, garlic powder, and salt and pepper (I like at least 1/4 teaspoon salt and 1/8 teaspoon pepper). Toss to combine. Be sure to coat the sprouts well with oil so they don't scorch.
olive oil2 tablespoonsgarlic powder1 teaspoon
2
Transfer the Brussels sprouts to the basket of an air fryer and arrange in a single layer (work in batches if necessary). Leave enough space for air to circulate around the sprouts without overcrowding.
3
Air fry at 370 degrees for 10 to ⏱️ 12 minutes or until the sprouts are tender-crisp with browned edges. Shake the basket halfway through to ensure even heating. Season to taste with salt and pepper and pass extra balsamic vinegar for drizzling.
Nutrition Facts
calories
117 kcal
fat Content
7 g
serving Size
0.5 cup
fiber Content
4 g
sugar Content
3 g
sodium Content
30 mg
protein Content
4 g
carbohydrate Content
11 g
saturated Fat Content
1 g
unsaturated Fat Content
6 g
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