thepioneerwoman
Brown Rice Power Bowl
Sometimes, when I have a ton of work on my plate or I’m chasing a deadline, I sneak away from my home office and head downtown to squat at my husband’
👥 4 Servings⏱️ Prep & Cook: 50 min⏳ Prep: 20 min🔥 Cook: 30 min👤 Heather Christo📖 thepioneerwoman
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pot
- ●blender
- ●bowl
📝 Preparation Steps
1
In a medium pot, bring chicken broth and salt to a boil over high heat. Stir in rice and bring to a simmer. Add the lid to the pot and reduce heat to low. Let rice simmer for ⏱️ 20 minutes and then remove pot from heat and let rice sit another ⏱️ 10 minutes in the pot.
2
While rice is cooking, make the tahini dressing. Add garlic, tahini, hot water, red wine vinegar and olive oil to the jar of a blender and puree on high until smooth. Season to taste with kosher salt.
Garlic1 clove. Kosher Salt1 tspKosher Salt
3
Transfer cooked rice to a large bowl. Add broccoli, chicken, garbanzo beans, cooked peas, cherry tomatoes and shallot and herbs. Toss well to combine and transfer to a serving platter or to individual bowls. Drizzle with tahini dressing and sprinkle with chives.
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