halfbakedharvest4.6
Broccoli Cheddar Melts
Quite possibly one of the simplest meals, lunch or dinner in under twenty minutes. Plus you have your whole grains, your greens, and even some protein from the cheese, yum!
👥 4 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 10 min🔥 Cook: 10 min👤 Tieghan Gerard📖 halfbakedharvest
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●skillet
- ●bowl
📝 Preparation Steps
1
1. In a bowl, combine the broccoli, olive oil, chives, garlic powder, lemon zest, and a pinch each of salt and crushed red pepper flakes. 2. Spread the outside of each slice of bread with butter. On the inside of half of the slices of bread, evenly layer the cheeses and broccoli, topping the broccoli layer with a slight sprinkle of cheese. Add the top piece of bread, buttered side facing up.3. Heat a large skillet over medium heat and add a pat of butter.4. Place the sandwiches, one at a time, into the skillet and cook until golden on each side, about ⏱️ 4-5 minutes per side. Serve topped with greens and honey, if desired.
fresh chives, chopped1 tablespoonlemon zest2 teaspoonsbutter, at room temperature4 tablespoons
Nutrition Facts
calories
774 kcal
fat Content
49 g
serving Size
1 serving
fiber Content
3 g
sugar Content
3 g
sodium Content
1042 mg
protein Content
42 g
cholesterol Content
123 mg
carbohydrate Content
74 g
saturated Fat Content
28 g
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