Dessertscrazyforcrust
Bran Muffins Recipe
These Bran Muffins are lightly sweetened and full of fiber for a great way to get a healthy start in the morning!
👥 12 Servings⏱️ Prep & Cook: 35 min⏳ Prep: 20 min🔥 Cook: 15 min👤 Dorothy Kern📖 crazyforcrust
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●oven
- ●bowl
- ●whisk
- ●microwave
📝 Preparation Steps
1
Preheat oven to 350°F. Line muffin tin with liners and spray with nonstick cooking spray. (You must grease the liners or they will stick to the muffins.)
2
Place cereal and milk in a large bowl and allow to soak while you mix the other ingredients.
3
Whisk flours, baking powder, salt, and sugar in a medium bowl.
baking powder1 tablespoon
4
Place egg, applesauce, and oil in the bowl with the cereal and mix. Stir in dry ingredients. Scoop into muffin liners, filling 3/4 of the way full.
egg (or 2 egg whites)1
5
Bake for ⏱️ 14-18 minutes until a toothpick comes out clean. Cool before eating. Best eaten within two days or you can freeze them for up to one month. To reheat, microwave for ⏱️ 30-45 seconds.
Nutrition Facts
calories
117 kcal
fat Content
2 g
serving Size
1 muffin
fiber Content
4 g
sugar Content
8 g
sodium Content
94 mg
protein Content
4 g
trans Fat Content
1 g
cholesterol Content
14 mg
carbohydrate Content
24 g
saturated Fat Content
1 g
unsaturated Fat Content
2 g
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