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BLT Avocado Brunch Salad Recipe
This hearty BLT Avocado Brunch Salad is full of crispy bacon, creamy avocado, soft-boiled eggs, tomatoes, and a warm bacon vinaigrette massaged into kale.
👥 4 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 10 min🔥 Cook: 20 min👤 Jess Rice📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●oven
- ●whisk
- ●bowl
- ●measuring cup
📝 Preparation Steps
1
Prep
2
Gather your ingredients. Soft-boil 4 eggs (using our handy dandy guide!) and carefully peel them.
eggs, soft-boiled* ($1.64)4
3
Wash
4
Remove the kale from its stems, tearing it into bite size pieces. Wash thoroughly and pat dry or use a salad spinner.
5
Bake
6
Cook the bacon until crispy using our fool proof oven baked bacon recipe, reserving up to ¼ cup of the bacon fat for the vinaigrette.
7
Chop
8
Roughly chop crispy bacon, dice avocado, halve tomatoes, and finely dice onion.
avocado ($1.00)1
9
Whisk
10
Make the dressing: Pour the rendered bacon fat into a measuring cup. Pour off all but ¼ cup (or add olive oil to reach ¼ cup). To a small bowl, combine apple cider vinegar, finely diced red onion, brown sugar, salt, and black pepper. Briskly whisk together, slowly streaming in the bacon fat/oil mixture while continuing to whisk.
brown sugar ($0.06)2 Tbspsalt ($0.01)1 tsp
11
Massage kale with vinaigrette in a large bowl until the leaves turn more tender and vibrant green.
12
Serve
13
Divide kale between 4 bowls and top with chopped bacon, avocado, grape tomatoes, and soft-boiled eggs. If you have any additional red onion, you can also add that. Add another crank or two of additional salt and pepper to serve.
avocado ($1.00)1grape tomatoes ($2.00)1 cupeggs, soft-boiled* ($1.64)4salt ($0.01)1 tsp
Nutrition Facts
calories
344 kcal
fat Content
28 g
serving Size
1 serving
fiber Content
5 g
sodium Content
713 mg
protein Content
9 g
carbohydrate Content
15 g
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