iowagirleats
Black Bean and Sweet Corn Guacamole Dip
Black Bean and Sweet Corn Guacamole Dip is an easy and healthy appetizer recipe that's full of fresh flavors!
👥 10 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 20 min👤 Kristin Porter📖 iowagirleats
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pan
- ●bowl
- ●food processor
- ●mixing bowl
📝 Preparation Steps
1
Add ingredients to the bowl of a food processor then process until smooth, scraping down the sides of the bowl as needed. Taste then add more salt and pepper if necessary. Scoop the mixture into the bottom of a 9" pie pan then spread into an even layer and refrigerate while making the sweet corn guacamole.
salt and pepper
2
To a medium mixing bowl add avocados, lime juice, garlic, salt, and pepper then mash with the back of a fork until smooth. Taste then add more salt and pepper if necessary. Add sweet corn and cilantro then stir until combined.
avocados2lime (juice)1/2lime1/2garlic (roughly chopped)1 clovegarlic (pressed or minced)1 clovesalt and pepperchopped cilantro2 Tablespoons
3
Spread the Sweet Corn Guacamole on top of the Black Bean Dip then sprinkle on chopped tomatoes and crumbled Cotija cheese. Serve with tortilla chips and crudite.
Nutrition Facts
calories
140 kcal
fat Content
8 g
serving Size
1 serving
fiber Content
6 g
sugar Content
1 g
sodium Content
253 mg
protein Content
5 g
cholesterol Content
7 mg
carbohydrate Content
15 g
saturated Fat Content
2 g
unsaturated Fat Content
5 g
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