Dessertscolleenchristensennutrition
Birthday Cake Protein Shake
This birthday cake protein shake that is ready in just 5 minutes is packs 32g of nourishing protein to help keep you full but tastes JUST like a cake batter milkshake!
👥 1 Servings⏱️ Prep & Cook: 5 min👤 Colleen Christensen📖 colleenchristensennutrition
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- blender
📝 Preparation Steps
1
In a blender combine all ingredients minus the sprinkles.
2
Blend for ~⏱️ 5 minutes, starting on low and then gradually increasing to high speed.
3
Once blended fold in sprinkles and ½ of the Safe & Fair birthday cake granola.
4
Top your birthday cake protein shake with the remainder of the granola and additional sprinkles if desired. Enjoy immediately!
Nutrition Facts
calories
370 kcal
fat Content
6 g
serving Size
1 g
fiber Content
5 g
sugar Content
18 g
sodium Content
137 mg
protein Content
32 g
cholesterol Content
15 mg
carbohydrate Content
48 g
saturated Fat Content
2 g
unsaturated Fat Content
3 g
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