Main Dishescookiesandcups5.0
Best Chicken Marinade
This is the best chicken marinade recipe! It's easy to make, versatile, and so tasty. Make it with simple ingredients and use it for grilling or baking. It stores well in the fridge.
👥 6 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 10 min🔥 Cook: 10 min👤 Shelly📖 cookiesandcups
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
- whisk
📝 Preparation Steps
1
In a bowl, whisk together all the ingredients.
2
Add chicken to a large zip-top bag. Pour the marinade over the chicken.
3
Press out the extra air in the zip-top bag and seal. Squeeze the chicken in the bag to make sure all the chicken is covered in the marinade.
4
Place the bag in the refrigerator and allow it to chill for at least ⏱️ 4 hours or overnight.
5
When ready to grill chicken, remove the chicken from the refrigerator ⏱️ 15 minutes prior to cooking.
6
Preheat the grill to high heat. Place chicken on the grill, discarding extra marinade. Lower grill temperature to medium and cook on each side ⏱️ 5-6 minutes, depending on the thickness, or until internal temperature is 165°F.
7
Remove the chicken from the grill and allow it to rest for ⏱️ 5 minutes before serving.
Nutrition Facts
calories
296 calories
fat Content
10.9 g
serving Size
1 piece chicken
fiber Content
0.4 g
sugar Content
7.5 g
sodium Content
1749.2 mg
protein Content
37 g
trans Fat Content
0 g
cholesterol Content
116.5 mg
carbohydrate Content
11 g
saturated Fat Content
3 g
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