Breakfast & Brunchdeliciouslyella
Berry Smoothie Bowl
This bowl is a great way to start your day. Blending milled flax and hemp seeds in the smoothie mixture is an easy way to get some heart-healthy omega-3s in, plus topping it with muesli, pumpkin seeds, and nut butter adds protein and healthy fats to boost satiety.
👥 1 Servings⏱️ Prep & Cook: 5 min🔥 Cook: 5 min👤 Deliciously Ella📖 deliciouslyella
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●blender
📝 Preparation Steps
1
Blend the banana, frozen berries, flax, hemp seeds, and oat milk in a high-speed blender until smooth and pour into a bowl.
2
Top with the muesli, almond butter, pumpkin seeds, and a drizzle of maple syrup, if desired. Eat immediately.
muesli2 tablespoonspumpkin seeds1 tablespoondrizzle of maple syrup
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