Beet Carrot Juice Recipe

Beet Carrot Juice is a yummy drink you can make at home. This juice is packed with essential vitamins and minerals that can help improve your overall well-being. Plus, it's easy to make and tasty too! Let me show you how to make it with a blender or juicer.

👥 2 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 10 min🔥 Cook: 5 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen

View Original Recipe

Share this recipe

🥘 Ingredients

Check off ingredients as you prepare them:

🍳 Cookware

blender
food processor
colander
spatula

📝 Preparation Steps

Cut your beets, carrots, and apple into large pieces. If you will be using a blender to make your juice, then cut your produce into smaller pieces than if you are using a juicer.

medium beets, scrubbed and rinse well2carrots, scrubbed and rinsed well3apple1

If you are using a juicer, then run the vegetable and fruit pieces through the juicer. Collect the juice and serve immediately.

If you are using a food processor or blender, add the chopped beets, carrots, and apple to the base. Blend or process on high for ⏱️ 20-30 seconds, or until the mixture is smooth.

medium beets, scrubbed and rinse well2carrots, scrubbed and rinsed well3apple1

If you are using a blender, you may need to add ¼ to ½ cup of water to help the mixture blend.

Then, pour the blended juice through a fine mesh colander, using a spatula to gently push the juice through the colander. You can also do this using a nut milk bag. You won’t catch all of the fiber, but you’ll strain out some of the fiber to get a clearer juice. Discard the fiber or save it and use it for another purpose.

Serve the juice immediately.

Nutrition Facts

calories

35 calories

fat Content

0.1 g

serving Size

1/2 of recipe

fiber Content

0.7 g

sugar Content

3.5 g

sodium Content

58.4 mg

protein Content

0.8 g

trans Fat Content

0 g

cholesterol Content

0 mg

carbohydrate Content

8.2 g

saturated Fat Content

0 g

Reviews & Ratings

Share your thoughts and feedback about this recipe

Write a Review

Community Feedback0 Reviews

Loading reviews...