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Beef Steak Marinade
Recipe video above. This is a marinade to transform good value steaks by making them juicier, more tender and adding a hint of flavour while not overpowering the flavour of the beef. With this marinade, you won't need a sauce for the beef, though I can never resist some garlic butter!
👥 2 Servings⏱️ Prep & Cook: 12h 10m⏳ Prep: 5 min🔥 Cook: 5 min👤 Nagi | RecipeTin Eats📖 recipetineats
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●skillet
📝 Preparation Steps
1
Mix together mustard, garlic and onion powder. Then mix in remaining ingredients.
2
Place beef in a ziplock bag with Marinade and marinade overnight (⏱️ 12 - 24 hours).
3
Remove from the fridge ⏱️ 30 minutes before cooking to bring to room temperature - key for even cooking of steaks. Shake off excess marinade.
4
Brush BBQ Grills with oil, then heat on high heat until is really hot - you should see wisps of smoke. Or heat a heavy based skillet on high until very hot, then add oil - it will heat almost instantly.
oil (I use olive oil, but any oil is fine)1 tbsp
5
Add steaks. For 2cm / 3/4" thick steaks, cook the first side for ⏱️ 2 minutes, then turn and cook the other side for ⏱️ 2 minutes (medium rare 52°C/125°F, chart below for other doneness temps). (Note 3)
6
Remove from skillet onto a WARM plate, cover loosely with foil and set aside for ⏱️ 5 minutes.
7
Serve! I couldn't resist garlic butter - see recipe in notes.
Nutrition Facts
calories
584 kcal
fat Content
15.6 g
serving Size
305 g
sugar Content
2.1 g
sodium Content
687 mg
protein Content
100.2 g
cholesterol Content
248 mg
carbohydrate Content
3.8 g
saturated Fat Content
5 g
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