Beef Liver Stir Fry

Beef liver stir fry is an incredibly flavorful dish and is ready in minutes! Great for busy weeknights!

👥 6 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 5 min🔥 Cook: 15 min👤 Laura📖 castironskilletcooking

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🥘 Ingredients

Check off ingredients as you prepare them:

Soak beef liver in the milk for ⏱️ 1-2 hours

Prepare noodles according to instructions on the package.

Combine flour, salt and pepper in a small bowl and run each piece of liver through it to coat.

flour1 cup

Heat a 12" skillet over medium heat with oil. Add liver and sear for ⏱️ 30 seconds per side.

Remove the meat and add the garlic, vegetables, sesame seeds and almonds. Cook until the veggies begin to soften.

garlic (minced)4 clovessesame seeds1 tablespoonsliced almonds2 tablespoons

Stir the meat back in and add the sauces. Continue cooking until meat is cooked through.

Serve immediately

calories

258 kcal

fat Content

8 g

serving Size

1 oz

fiber Content

4 g

sugar Content

8 g

sodium Content

1108 mg

protein Content

12 g

cholesterol Content

53 mg

carbohydrate Content

34 g

saturated Fat Content

3 g

unsaturated Fat Content

5 g

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