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Beef And Guinness Stew
Beef And Guinness Stew is a heart warming bowl of comfort! Oven slow cooked beef, simmered in a rich Guinness gravy, with so much flavour!
👥 8 Servings⏱️ Prep & Cook: 3h 25m⏳ Prep: 25 min🔥 Cook: 3h👤 Karina Carrel📖 cafedelites
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- oven
- pot
- dutch oven
- pan
- wooden spoon
📝 Preparation Steps
1
Adjust oven rack to lower-middle position and preheat oven to 160°C | 325°F. Season beef generously with salt and pepper.
salt (to season)1 pinchsalt (to season, to your tastes)1 pinchpepper (to season)1 pinch
2
Heat oil in dutch oven or a heavy based, oven-proof pot over medium-high heat. Sear beef in batches of three or four until browned all over. (Use more oil where needed.) Transfer to a warm plate.
3
Add onion and garlic to the pan juices; sauté until soft and transparent. Add the carrots, celery and potatoes, and cook for a further ⏱️ 2 minutes. Stir the flour into the vegetables in the pan, coating them evenly. Cook, stirring occasionally, for a further ⏱️ 2 minutes.
garlic (minced)1 tablespooncarrots (large, peeled and chopped into thick slices)3potatoes (large, quartered)4
4
Pour in the Guinness; mix well to dissolve flour, then add the tomato paste, brown sugar, broth and thyme, scraping up any browned bits on the bottom of the pot with a wooden spoon. Bring to a simmer and cook until slightly thickened, (about ⏱️ 5 minutes).
tomato paste3 tablespoonsbrown sugar (optional)1 tablespoon
5
Add the beef back into the pot along with any juices released.
6
Partially cover the pot; transfer to the oven and bake for 2 1/⏱️ 2 - 3 hours (stir stew twice through cooking).
7
Carefully remove from the oven, and season with salt and pepper, if desired, to your tastes. Garnish with parsley and serve with mashed potatoes.
salt (to season)1 pinchsalt (to season, to your tastes)1 pinchpepper (to season)1 pinchfresh parsley (chopped)2 tablespoonspotatoes (large, quartered)4
Nutrition Facts
calories
553 kcal
fat Content
29 g
serving Size
1 serving
fiber Content
4 g
sugar Content
5 g
sodium Content
681 mg
protein Content
41 g
trans Fat Content
1 g
cholesterol Content
129 mg
carbohydrate Content
31 g
saturated Fat Content
11 g
unsaturated Fat Content
19 g
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