Main Dishesclosetcooking
BBQ Chicken Stuffed Zucchini
Zucchini ‘boats’ stuffed with BBQ chicken, onions, peppers, and corn, topped with plenty of melted cheese!
👥 4 Servings⏱️ Prep & Cook: 1h 5m⏳ Prep: 15 min🔥 Cook: 50 min👤 kevin📖 closetcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pan
- baking sheet
- oven
📝 Preparation Steps
1
Cut the zucchini in half lengthwise, and hollow them out (using a spoon or melon baller) until the zucchini is about 1/4 inch thick, reserving and chopping the zucchini from the inside.
medium zucchini4
2
Heat the oil in a large pan over medium heat, add the chicken and cook, about ⏱️ 6-8 minutes.
oil1 tablespoon
3
Add the chopped zucchini, onion , and pepper and cook until tender, about ⏱️ 8-10 minutes.
medium zucchini4
4
Add the corn, hot peppers, and BBQ sauce, mix and turn off the heat.
5
Stuff the chicken mixture into the hollowed out zucchini halves, sprinkle on the cheese, place them on a baking sheet, and bake in a preheated 350F/180C oven until the zucchini is tender, about ⏱️ 30-40 minutes.
medium zucchini4cheese (cheddar and/or monterey jack), shredded1 cup
Nutrition Facts
calories
Calories 331
fat Content
Fat 24g
fiber Content
Fiber 3g
sugar Content
Sugars 14g
sodium Content
Sodium 455mg
protein Content
Protein 21g
trans Fat Content
Trans 0
cholesterol Content
Cholesterol 75mg
carbohydrate Content
Carbs 21g
saturated Fat Content
Saturated 9g
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