Main Disheschocolatewithgrace5.0
BBQ Chicken Foil Packets
These BBQ chicken foil packets are easily made with chicken, a sprinkling of spices, a handful of mixed vegetables, and a brushing of barbecue sauce.
👥 4 Servings👤 Mary Younkin📖 chocolatewithgrace
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pan
- oven
- baking sheet
📝 Preparation Steps
1
Preheat the oven to 425°F. On a large sheet pan, season the chicken on both sides with salt, garlic powder, and smoked paprika.
2
Cut four 18 x 12-inch pieces of heavy-duty foil and lay on a flat surface. Place ¾ cup frozen mixed vegetables in the center of each piece of foil. Place 1 drumstick and 1 thigh on top of the vegetables in the middle of each foil packet. Brush the chicken with ¼ cup of BBQ sauce.
frozen mixed vegetables3 cups
3
Bring up the long sides of the foil, so the ends meet over the food, then double-fold them, leaving room for heat to circulate inside. Double-fold the two short ends to seal the packet tight, so no steam escapes.
4
Rinse and dry the sheet pan used for seasoning the chicken and place the foil packets on it. until the chicken is cooked through and reaches an internal temperature of 160°F, about ⏱️ 50-55 minutes.
5
Remove the baking sheet from the oven. Carefully open the foil packets and brush the chicken with the remaining ¼ cup BBQ sauce.
6
With the foil left open, return to the oven and bake until the sauce starts to form a crust on the chicken and the edges start to brown, about ⏱️ 5 minutes.
Nutrition Facts
calories
434 kcal
fat Content
32 g
serving Size
1 serving
fiber Content
6 g
sugar Content
12 g
sodium Content
1204 mg
protein Content
42 g
trans Fat Content
0.2 g
cholesterol Content
211 mg
carbohydrate Content
34 g
saturated Fat Content
8 g
unsaturated Fat Content
20 g
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