iowagirleats5.0
BBQ Chicken Chopped Salad
BBQ Chicken Chopped Salad is a party on a plate! This filling entree salad is full of fun textures and bold, BBQ flavors.
👥 4 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 10 min🔥 Cook: 10 min👤 Kristin Porter📖 iowagirleats
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
📝 Preparation Steps
1
Spray chicken breasts with nonstick spray then season with salt and pepper. Grill over medium-high heat for ⏱️ 3-4 minutes per side, brushing the grilled side with BBQ sauce after flipping once. Grill the corn cobs, rotating occasionally, until evenly charred. Remove chicken and corn, let cool slightly, then chop chicken and slice corn kernels off cob and set aside.
chicken breasts (~1lb, pounded to an even thickness)2salt and pepper
2
In a very large bowl add lettuce (may need to do this in a couple batches). Use a pizza cutter to evenly chop lettuce into small pieces then toss with tomatoes, black beans, red onion, cheeses, desired amount of crushed tortilla chips, grilled chicken, and grilled corn. Drizzle with ranch dressing and extra bbq sauce (or your favorite dressing) then toss and serve immediately.
black beans1 cupsmall red onion (minced)1/2crushed tortilla chipsRanch dressing
Nutrition Facts
calories
328 kcal
fat Content
12 g
serving Size
1 serving
fiber Content
6 g
sugar Content
13 g
sodium Content
499 mg
protein Content
25 g
trans Fat Content
0.01 g
cholesterol Content
63 mg
carbohydrate Content
32 g
saturated Fat Content
6 g
unsaturated Fat Content
4 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback
0 ReviewsLoading reviews...