Basic Green Smoothie

Here's a basic recipe for making a green smoothie that is dairy-free, paleo, and vegan-friendly.

👥 2 Servings⏱️ Prep & Cook: 7 min⏳ Prep: 5 min🔥 Cook: 2 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen

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🥘 Ingredients

Check off ingredients as you prepare them:

In the pitcher of a high speed blender, combine the almond milk, strawberries, banana, baby spinach, and almond butter.

almond butter2 tablespoons

Place the lid on tightly and blend for ⏱️ 45-60 seconds, or until the smoothie is creamy with no chunks.

Serve immediately.

calories

206 calories

fat Content

12.1 g

serving Size

1/2 of reciope

fiber Content

4.3 g

sugar Content

9.8 g

sodium Content

200 mg

protein Content

6.2 g

trans Fat Content

0 g

cholesterol Content

0 mg

carbohydrate Content

21.5 g

saturated Fat Content

0.7 g

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