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Banana-Mango Pina Colada Parfaits
Banana-Mango Pina Colada Parfaits will give you the taste of the tropics at home! This fresh and gluten-free dessert recipe is perfectly sweet.
👥 4 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 30 min👤 Kristin Porter📖 iowagirleats
🥘 Ingredients
Check off ingredients as you prepare them:
📝 Preparation Steps
1
Spoon a couple scoops of chopped pineapple into the bottom of a stemless wine glass or other stemless cocktail glass. Dollop Cocowhip on top then repeat fruit/CocoWhip layers with sliced bananas. Top with chopped mangoes and toasted coconut chips then assemble 3 more parfaits and serve.
fresh pineapple (chopped)1bananas (sliced)2dried toasted coconut chips (Dang Foods brand recommended)
Nutrition Facts
calories
228 kcal
fat Content
1 g
serving Size
1 serving
fiber Content
6 g
sugar Content
44 g
sodium Content
4 mg
protein Content
3 g
cholesterol Content
0.01 mg
carbohydrate Content
59 g
saturated Fat Content
0.2 g
unsaturated Fat Content
0.4 g
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