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Balsamic Roasted Mushrooms with Herby Kale Mashed Potatoes
These Balsamic Roasted Mushrooms with Herby Kale Mashed Potatoes are a vegetarian meal that will please any "meat and potatoes" style meal lover.
👥 4 Servings⏱️ Prep & Cook: 1h 10m⏳ Prep: 25 min🔥 Cook: 45 min👤 Beth Moncel📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●oven
- ●casserole dish
- ●pot
- ●colander
- ●bowl
📝 Preparation Steps
1
Preheat the oven to 400ºF. Wash the mushrooms and cut them in half if they are large.
2
In a small dish, stir together the olive oil, balsamic vinegar, brown sugar, soy sauce, minced garlic, and thyme. Place the mushrooms in a casserole dish big enough to allow them to be in a single layer. Pour the balsamic marinade over top and stir until the mushrooms are coated.
olive oil ($0.16)1 Tbspbalsamic vinegar ($0.33)3 Tbspsoy sauce ($0.06)1 Tbspgarlic, minced ($0.16)2 clovestsp garlic powder ($0.02)1/4
3
Transfer the mushrooms to the preheated oven and roast for ⏱️ 45 minutes, giving them a stir every ⏱️ 15 minutes. After ⏱️ 45 minutes the mushrooms should be tender and there should be a nice sauce in the bottom of the dish.
4
Meanwhile, prepare the mashed potatoes. Peel and dice the potatoes into one-inch cubes. Rinse the cubes well in a colander, then place them in a large pot, add 1/2 tsp salt, and cover with cool water. Place a lid on the pot, bring it up to a boil. Boil the potatoes until they are very tender (about ⏱️ 7-10 minutes).
tsp salt, divided ($0.04)3/4
5
Once the potatoes are very tender, drain them in the colander and rinse them briefly with hot water. Let the potatoes drain in the colander as you prepare the kale.
6
To the pot used to boil the potatoes, add the chopped kale, 1 Tbsp olive oil, and 2 Tbsp water. Sauté over medium heat just until wilted (⏱️ 3-5 minutes), then remove the kale from the pot.
olive oil ($0.16)1 Tbsp
7
Return the drained potatoes to the pot along with the sour cream, milk, dried parsley, oregano, basil, garlic powder, onion powder, 1/4 tsp salt, and some freshly cracked pepper. Mash the potatoes until smooth, then taste and add more salt if needed. Stir in the sautéed kale.
dried parsley ($0.10)1 tspgarlic, minced ($0.16)2 clovestsp garlic powder ($0.02)1/4tsp salt, divided ($0.04)3/4freshly cracked pepper ($0.02)
8
To make the bowls, add 1/4 of the herby kale mashed potatoes to each bowl, then top with 1/4 of the balsamic roasted mushrooms. Drizzle a spoonful or two of the juices from the bottom of the casserole dish over the mushrooms and mashed potatoes.
Nutrition Facts
calories
376.63 kcal
fat Content
13.9 g
serving Size
1 Serving
fiber Content
5.33 g
sodium Content
786.73 mg
protein Content
11.93 g
carbohydrate Content
55.35 g
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