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Balsamic Brussels Sprouts And Tomatoes
Tender roasted brussels sprouts, lightly sautéed in shallot-garlic infused olive oil, mixed with some fresh cherry tomatoes and glazed with balsamic reduction.
👥 6 Servings⏱️ Prep & Cook: 40 min⏳ Prep: 5 min🔥 Cook: 35 min👤 Lyubomira from CookingLSL📖 cookinglsl
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- oven
- baking sheet
- pan
📝 Preparation Steps
1
Preheat oven to 400F.
2
Wash brussels sprouts, trim ends and remove any damaged or yellow leaves. Season with 1/2 tsp salt and 1/2 tsp pepper. Spray with olive oil.
3
Line baking sheet with parchment paper or aluminum foil. Transfer brussels sprouts and bake for ⏱️ 30-40 minutes, or until crispy.
4
In a large saute pan, over low to medium heat, heat up olive oil, garlic and shallots. Cook until garlic and shallots start to brown, then add brussels sprouts and tomatoes.
5
Cook for ⏱️ 3 minutes, stirring frequently, until vegetables absorb enough flavor from the garlic and shallots, but tomatoes don't get over cooked. Season with more salt and pepper, if needed.
6
Transfer to a plate, drizzle with balsamic glaze and add shredded Parmesan (optional).
Nutrition Facts
calories
142 kcal
fat Content
9 g
serving Size
1 serving
fiber Content
4 g
sugar Content
4 g
sodium Content
418 mg
protein Content
3 g
carbohydrate Content
13 g
saturated Fat Content
1 g
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