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Baked Sweet Potato Fries With Spicy Ketchup
Baked Sweet Potato Fries With Spicy Ketchup. These are fries you can feel good about eating!
👥 2 Servings⏱️ Prep & Cook: 35 min⏳ Prep: 5 min🔥 Cook: 30 min👤 Kelley Simmons📖 chefsavvy
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- baking sheet
- oven
- bowl
- saucepan
📝 Preparation Steps
1
Baked Sweet Potato Fries
2
Preheat oven to 425 degrees. Line a baking sheet with parchment paper and spray with nonstick cooking spray.
3
In a medium bowl toss together sweet potato fries, olive oil, cornstarch, salt, pepper, garlic powder, onion powder and paprika. Make sure everything is evenly coated.
olive oil2 tbspcornstarch1 tbspgarlic powder1 tspteaspoon garlic powder1/8
4
Spread the sweet potato fries onto the prepared baking sheet in an even layer.Place in the oven and bake for ⏱️ 15 minutes. Turn and cook for an additional ⏱️ 10 minutes or until they get crispy.
5
Serve immediately with a side of Spicy Ketchup for dipping if desired!
6
Spicy ketchup
7
Add all of the ingredients to a small saucepan. Bring to a light simmer and cook for ⏱️ 5 minutes. Serve alongside sweet potato fries.
Nutrition Facts
calories
216 kcal
fat Content
11 g
serving Size
1 serving
fiber Content
3 g
sugar Content
11 g
sodium Content
563 mg
protein Content
2 g
carbohydrate Content
29 g
saturated Fat Content
2 g
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