gimmesomeoven5.0
Baked Salmon & Lentils
Simple baked salmon is served with mildly-spiced lentils. A healthy and delicious dish!
👥 2 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 5 min🔥 Cook: 10 min👤 Ali📖 gimmesomeoven
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●baking sheet
- ●skillet
📝 Preparation Steps
1
Preheat broiler. Prepare a baking sheet with aluminum foil, then mist with oil or cooking spray.
2
Place salmon filets on the baking sheet, and brush each with about 1 teaspoon of the oil. Season liberally with salt and black pepper. Broil for ⏱️ 4-5 minutes, or until cooked through. (Cooking time will depend on the thickness of your salmon.)
3
Meanwhile, heat 1 tablespoon of oil in a medium skillet over medium-high heat. Add the diced red onion and saute for ⏱️ 2 minutes until partially cooked. Add the lentils, cumin, coriander, black pepper and salt, and stir to combine. Cook for an additional ⏱️ 2 minutes, or until the lentils are heated through. Remove from heat and stir in fresh cilantro.
4
Serve lentils topped with the fresh salmon, sprinkled with the juice from the lemons to taste.
lemon (quartered)1
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