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Baked Parmesan Garlic Chicken Nuggets
Super Crispy Baked Parmesan Garlic Chicken Nuggets. Breaded in panko breadcrumbs and Parmesan cheese and baked until golden brown and crispy. Wonderful as an appetizer or for dinner!
👥 2 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 10 min🔥 Cook: 20 min👤 Kelley Simmons📖 chefsavvy
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- oven
- baking sheet
- bowl
- whisk
📝 Preparation Steps
1
Preheat oven to 400 degrees.
2
Add breadcrumbs and olive oil to a rimmed baking sheet and stir to coat the breadcrumbs in oil.While the oven is preheating add in the breadcrumbs and cook for 2-3 or until toasted and golden brown.
olive oil2 tbsp
3
Remove from the oven and transfer to a shallow bowl. Add in the granulated garlic, onion powder, salt and pepper to the toasted breadcrumbs. Stir in the parmesan cheese, set aside.
granulated garlic1 tsponion powder1 tspsalt1 tsp
4
Add flour to a shallow bowl, set aside.Add eggs to a shallow bowl and whisk, set aside.
large egg2
5
Starting with the flour and ending with breadcrumbs, dip the chicken into the flour, egg and seasoned breadcrumbs.
large egg2
6
Transfer the chicken nuggets to a baking sheet grease with nonstick cooking spray.
7
Place in the oven and bake for ⏱️ 15-20 minutes until fully cooked. Flip halfway through cooking.
8
Serve with a side of your favorite dipping sauce.
Nutrition Facts
calories
455.69 kcal
fat Content
10.59 g
serving Size
1 serving
fiber Content
1.43 g
sugar Content
1.57 g
sodium Content
538.74 mg
protein Content
57.22 g
cholesterol Content
229.88 mg
carbohydrate Content
28.71 g
saturated Fat Content
3.08 g
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