Main Dishescookingclassy5.0
Baked Parmesan Crusted Salmon
Baked Parmesan Crusted Salmon - a simple yet thoroughly impressive and and satisfying seafood main dish! It's finishes with buttery, flaky salmon fillets coated in a golden brown panko, parmesan and herb crust. Easy enough for a weeknight, yet fitting enough for a holiday!
👥 4 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 15 min🔥 Cook: 15 min👤 Jaclyn📖 cookingclassy
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- baking sheet
- oven
📝 Preparation Steps
1
Preheat oven to 425 degrees. Spray an oven safe wire cooling rack with non-stick cooking spray and set over a rimmed 18 by 13-inch baking sheet.
2
In a shallow dish toss together panko, parmesan, parsley, garlic powder, salt and pepper (I use about 3/4 tsp salt and 1/2 tsp pepper). Drizzle in olive oil and toss well to evenly coat mixture.
Salt (and freshly ground black pepper, to taste)olive oil1 Tbsp
3
In a separate shallow dish beat the egg until yolk and white are well blended.
large egg1
4
Working with one piece of salmon at a time dredge each side in egg, then transfer to panko mixture and coat and press both sides of salmon in panko mixture (also sprinkle panko mixture over top and press to help stick).
large egg1
5
Transfer to prepared wire rack on baking sheet. Repeat process with remaining 3 portions (If you have extra breading sprinkle over fillets and gently press down to and even layer so they brown evenly).
6
Bake in preheated oven until salmon is barely cooked through, about ⏱️ 10 - 15 minutes (bake time will vary based on thickness of salmon).
7
Serve with lemon slices for spritzing over.
lemon slices4
Nutrition Facts
calories
485 kcal
fat Content
22 g
serving Size
1 serving
fiber Content
1 g
sugar Content
1 g
sodium Content
450 mg
protein Content
48 g
cholesterol Content
167 mg
carbohydrate Content
9 g
saturated Fat Content
6 g
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