Baked Eggs in Ramekins (Mushrooms, Peppers, Green Onions)

Easy baked eggs in ramekins with mushrooms, peppers, and green onions. A simple, high-protein meal ready in under 30 minutes.

👥 2 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 10 min🔥 Cook: 20 min👤 Lyubomira L📖 cookinglsl

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🥘 Ingredients

Check off ingredients as you prepare them:

🍳 Cookware

oven
skillet

📝 Preparation Steps

Preheat + prepare

Preheat oven to 350°F (175°C).

Grease ramekins with butter.

butter (divided)2 tbsp

Cook vegetables

In a skillet, sauté mushrooms, peppers, and green onions until softened and moisture evaporates.

chopped green onions4 tbsp

Season with salt and black pepper.

Assemble

Divide vegetables between ramekins.

Crack one egg on top of each.

Add a pinch of salt.

Bake

Bake for 10–⏱️ 20 minutes, depending on desired doneness.

Serve

Top with parmesan and black pepper before serving.

Nutrition Facts

calories

296 kcal

fat Content

21 g

serving Size

1 serving

fiber Content

1 g

sugar Content

1 g

sodium Content

312 mg

protein Content

16 g

cholesterol Content

361 mg

carbohydrate Content

10 g

saturated Fat Content

10 g

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